Product Highlights
Sponge Gourd(Galka) is an individual from the gourd family. Its different names incorporate watermelon gourd, luffa, Persian melon, and Sponge cucumber. It is utilized in a few East Asian conventional dishes like curries and stews. The full grown organic product can likewise be dried and utilized as a cleaning wipe. It tastes incredible when just steamed and got done with a shower of sesame oil and soy sauce.
Prevents Eye Ailments, Cardiovascular Benefits, Prevents Diabetes, Prevents Muscle Pain, Reduce Arthritis, Treat Anemia, Skin Health, Brain Function, Migraine Headaches.
Refrigerate the gourd in a plastic sack
Can be eaten crude or added to plates of mixed greens.
Utilized in soups, curries, chutneys, and sautés or can be loaded down with meat, like pork, and steamed.