Product Highlights
The bottle gourd is a vegetable native to India and is cultivated in other Asian countries. Due to its capability to grow nearly anywhere, it's an important food source. Bottle Gourd is used in the medication of colorful curries in Indian cookery. The bottle gourds are diced into pieces and added to curries to savor along with hot rice or Rotis. Bottle Gourd is also prepared as a chutney to consume with rice, roti, or occasionally with dosas.
Reduces Blood Pressure, Keeps Heart Healthy, Reduces Stress, Prevents Premature Greying, Aids Digestion, Helps Treat Urinary Disorders.
To keep it as fresh and healthy as possible, store the entire gourd in a plastic bag or sealed vessel and refrigerate.
Diced gourds can be stored in a glass or sword vessel and cooled.
They can be used to prepare curries, dals, and indeed sweets.
For your morning breakfasts, try bottle gourd dosa rather than the normal bone for a healthy change.